Furthermore Prime Hydration Drink includes additives like acesulfame potassium, which is an artificial sweetener, and dipotassium phosphate, a food additive used as a stabilizer. These additives have been associated with potential health risks, including allergic reactions and disturbances in kidney function. Drinking artificial beverages like Thereport details a 50-year-old man who was admitted to the hospital for acute hepatitis. The patient had reportedly consumed four to five energy drinks per day for more than 3 weeks. This is a Tryingto boost your performance with an energy drink can actually do more harm than good. 20 percent think that energy drinks are safe drinks for teenagers and 13 percent think that energy drinks are a type of sports drink. Marketed for young adults, sales of energy drinks and shots in the United States are expected to climb to $21 billion Energydrinks will provide more sugar, which might cause a stomach upset. Moreover, energy drinks are carbonated, and hence we cannot take too much. These drinks do not meet the dehydration caused during exercise. Energy drinks may cause us to get addicted to it due to its ingredients. It is better not to have an energy drink when Sugaralcohols, which you find in artificial sweeteners, aren't digested well in the gut, which can cause diarrhea and other digestive symptoms, like bloating, gas, and diarrhea, Sauceda says. 2. Seltzer. Once again, the fun, fizzy bubbles in seltzer may be to blame for your bloating. The same goes for spiked seltzer, which can cause even more Frequentlyreported adverse events in the adult population were insomnia (24.7%), jitteriness/restlessness/shaking hands (29.8%), and gastrointestinal upset Conclusion Energy drinks can make you bloated but not all the time. Most often, persons who are sensitive to or allergic to a certain substance experience the symptoms. Energy drinks contain a variety of ingredients that could make you feel bloated. Caffeine, fizz, carbohydrates, artificial sweeteners, and gluten are some of these fatigueand sugar crashes. stomach irritation. headaches. chest pains. vomiting. increased heart rate. Moreover, the following are more dangerous effects of drinking energy drinks: caffeine addiction. dehydration and weakness. .

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